芳香療法(Aromatherapy)和瑜伽(Yoga)都是古老的療癒方法，著重於身體，心理和精神健康。芳香療法結合瑜珈伸展，從香氛嗅吸、到直接塗抹精油按摩，透過瑜珈呼吸及漸進式的體式練習，輔以按摩放鬆關節肌肉，舒緩緊繃酸痛，安撫神經系統，緩解壓力進而得到靜心，啟動身體免疫功能。

 

Suitable for everyone, yoga practitioners who practices regularly and people who loves challenges.

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Aromatherapy and Yoga are ancient healing methods that focus on physical, mental, and spiritual wellness. Aromatherapy combined with yoga stretching, from fragrance smelling to direct application of essential oil massage, yoga breathing and progressive asana exercises, supplemented by massage to relax joints and muscles, relieve tightness and soreness, soothe the nervous system, relieve stress and obtain meditation. Activate the body immune function.